The ideal frequency of sessions depends on what you and/or your child are navigating. For most adults, teens, and children, I typically recommend coming 1–2 times per month to support steady integration and emotional flow. This rhythm offers enough consistency for real progress while allowing space between sessions for the body and energy to process.

For infants and toddlers, sessions may need to happen more frequently — especially if there are significant nervous system imprints, feeding challenges, birth trauma, or developmental concerns. In those cases, I’ll assess what feels supportive after our first session together.

I bring a diverse and integrative approach to my work, rooted in extensive training across multiple healing modalities. My foundation includes craniosacral therapy, myofascial release, and energy healing practices such as Reiki, dowsing, card reading, psychic development, and mediumship. I also have a deep understanding of nervous system regulation, both as a practitioner and through personal lived experience. In addition, I’ve completed various Tantra trainings that inform the way I hold space for embodiment, presence, and repair. Over the past five years, I’ve facilitated thousands of sessions with clients of all ages, and I continue to approach each session with reverence, curiosity, and care.

Every session is held in a space that is intentionally and energetically prepared for your healing. I take great care behind the scenes to maintain my own energetic clarity and spiritual hygiene, so I can show up as a grounded, resourced, and attuned practitioner. The space is cleared spiritually and energetically before and after each session, and I approach this work with deep respect and responsibility. I also integrate trauma-informed practices to ensure your emotional, physical, mental, and spiritual safety. My intention is always to create a container where all parts of you feel welcome, supported, and safe to unfold.