The Place of Permission Podcast is an offering of insight from experience in my life, both integrated and still unraveling.

The Place of Permission is an offering of insight from experience in my life, both integrated and still unraveling.

This is a space for anyone who’s ever felt too sensitive, learned to over-function to survive, or felt the ache of longing for depth, honesty, and genuine connection. For those who live in a world that doesn’t always recognize what it took for you to be here.

This is a space for anyone who’s ever felt too sensitive, learned to over-function to survive, or felt the ache of longing for depth, honesty, and genuine connection. For those who live in a world that doesn’t always recognize what it took for you to be here.

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On this podcast, I share stories from my own process of deconditioning—moments of rupture, repair, and return to self. I explore the ways I’ve learned to meet myself and others in my life with more honesty, tenderness, responsibility, and courage. These memories are invitations, perhaps even doorways, to thresholds you might recognize in your own body and life as sacred transitions to becoming your most authentic self.

Through lived experience, reflection, and embodiment practices, I explore what it has meant for me to move through transitions of endings and beginnings, exploring the full range of rage, grief, desire, loneliness, confusion, and being. I talk about nervous system and body wisdom, intimacy, the power of pain and pleasure, psychic, energetic, and intuitive experiences, weaving generational patterns of trauma and healing, and the bravery it takes to stay authentic to yourself when things feel tender, unknown, or met with resistance.

My hope is that my stories offer permission for you to know and love yourself more deeply, to trust what’s emerging for you, and to meet your life and your story with compassion as it unfolds.

If you’ve ever felt alone inside your own experience, this is a place to feel connected and honored in truth.

All of you is welcome here.

Because all of me is, too.

Episode 9: Birth Asked Me To Surrender What My Lineage Kept Safe

Episode 9: Birth Asked Me To Surrender What My Lineage Kept Safe

Liz Chandler explores birth, lineage healing, postpartum, surrender, motherhood, and intuitive awakening through embodied reflection.

Episode 8: Good Girls Swallow Shame and Hope It’s Nourishment

Episode 8: Good Girls Swallow Shame and Hope It’s Nourishment

Liz Chandler explores shame, sexuality, good girl conditioning, boundaries, and reclaiming pleasure through embodied healing.

Episode 7: Confessions of a Very Good Girl

Episode 7: Confessions of a Very Good Girl

Liz Chandler explores people pleasing, anger, boundaries, sexuality, and reclaiming inner authority.

Episode 6: Even the Black Sheep Belongs to Herself

Episode 6: Even the Black Sheep Belongs to Herself

Liz Chandler explores self-belonging, hypervigilance, overgiving, and the journey back to self-trust.

Episode 5: Confronting the Doorway of Authority

Episode 5: Confronting the Doorway of Authority

Liz Chandler explores self-trust, belonging, and discovering inner authority through lived experience.

Episode 4: Good Girls Come From Mothers Who Are Afraid

Episode 4: Good Girls Come From Mothers Who Are Afraid

Liz Chandler explores good girl conditioning, mother-daughter healing, perfectionism, and inherited protection in motherhood.

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